There are many healthy and effective ways to deal with trauma that can minimize or remove symptoms of PTSD from our lives. People living with trauma or PTSD can still live happy and healthy lives by being proactive with their healing process.
There are many ways to get involved with the Breaking Free Foundation, and we love to engage with the community whenever possible.
One of the main focuses of the Breaking Free Foundation is to help make trauma healing more accessible for everyone. One of the ways in which we are doing this, is through our therapy grant program.