Breaking Free Foundation
Cart 0
Home About BFF Therapy Grants Meet-Ups
Blog Podcast Victor Movement DONATE Contact
About Trauma What We Do PTSD Therapy
Fundraisers Testimonials
Cart 0
HomeAbout BFFTherapy Grants Why We're Here About Trauma What We Do PTSD Therapy Get Involved Fundraisers Testimonials Meet-Ups
Breaking Free Foundation
BlogPodcastVictor MovementDONATEContact
Thoughts on 'Thank You For Your Service'
Thoughts on 'Thank You For Your Service'
blogAmber CraigMarch 4, 2019Comment
How We're Helping People 'Break Free' from Trauma
blogAmber CraigMarch 4, 2019trauma therapy, traumaComment
Kids, you'll be okay. I will too.
Kids, you'll be okay. I will too.
blogAmber CraigFebruary 7, 2019trauma awareness, childhood, fearComment
UTIs and Glitter: Meet-up Recap
blogAmber CraigJanuary 10, 2019addiction, addiction calgary, calgary, calgary events, healing, mental health, mental health calgary, ptsd, ptsd calgary, recovery, suicide, suicide calgary, trauma, trauma calgaryComment
Surviving the Holidays | December Meetup Recap (Part 2)
blogBreaking Free FoundationJanuary 7, 2019boundaries, Christmas, family, gettingthroughtheholidays, holidays, mental health, mental health calgary, mental wellness, traumaComment
The Common Goal: BFF December Meet-up Recap (Part 1)
blogAmber CraigJanuary 7, 2019baca, community, healing, massage therapy, mental health, mental wellness, serenity now wellness, trauma, trauma informed massageComment
Finding Beauty Beyond the Awful
blogBreaking Free FoundationDecember 21, 2018#acceptance, #beauty, #friendfriday, #rise, awful, light, photography, trauma, traumacommunity, yyctraumacommunityComment
I Survived Christmas
blogAmber CraigDecember 20, 2018brave, Christmas, christmascarols, DrSeuss, findyourway, gettingthroughtheholidays, holidays, lifehappens, selfpity, seniors, trauma canadaComment
Letters of Hope
blogBreaking Free FoundationDecember 14, 2018bff, breaking free, breaking free foundation, childhood sexual abuse, confidence, FriendsFriday, gratitude, hope, meet-ups, Playing With Fire, safe space, self-esteem, theo fleury, therapy grants, transformation, traumaComment
Cultivating Change: November Meet-Up Recap
blogBreaking Free FoundationNovember 22, 2018#metoo, abuse, addiction, anger, bff, breaking free, breaking free foundation, calgary, calgary mental health, change, conversation, creativity, exercise, express yourself, mental health, purpose, toxic emotions, trauma, trauma healingComment
The Gift of This Grant
blogBreaking Free FoundationNovember 13, 2018bff, breaking free, breaking free foundation, counselling, courage, inner strength, therapy, therapy grant, trauma, trauma therapy, traumatic life eventComment
Thrive & Give Back
NewsBreaking Free FoundationNovember 13, 2018bff, breaking free, calgary, creative giving, donate, donation, fundraising, give back, it matters, mental health, mortgage, mortgage 360, mortgage360, thrive, trauma, trauma recovery, yyc, yycgivesbackComment
Helping Others While Serving You
NewsAmber CraigNovember 13, 2018bff, breaking free, calgary, charity, donate, donation, fundraising, give back, giving, helping others, sustainable business, trauma, trauma recovery, yyc, yyc gives backComment
Resilient Courage
blogBreaking Free FoundationNovember 9, 2018#bf4me, bff, breaking free, calgary, compassion, courage, friends, friends Friday, get back to nature, hope, nature, resiliency, resilient, soul, soulful, trauma, trauma recovery, wild animal, wounds, yccblogger, yycComment
In Your Own Words: October Meet-Up Recap
blogAmber CraigOctober 15, 2018calgary events, calgary health, calgary mental health, calgary trauma, Calgary veteran, emotions, forgiveness, ptsd calgary, therapy, therapy calgary, trigger words, wellnessComment
Letting Go: September Meet-Up Recap (Part 2)
blogAmber CraigSeptember 12, 2018calgary events, calgary health, calgary mental health, calgary trauma, calgary verteran, emdr, journal, mental health, ptsd, ptsd calgary, reading, self care, therapy, therapy calgary, trauma, trauma healing, veterans, wellness calgary, writingComment
Suicide prevention and the daily reminder on my wrist
blogAmber CraigSeptember 10, 2018depression, mental health, project semicolon, ptsd, semicolon, semicolon project, suicide, suicide prevention, suicide trauma, trauma, world suicide prevention day Comments
Happy Accomplishment, Life Changed
#BF4ME, blogAmber CraigAugust 21, 2018challenge, mental wellness, runningComment
Breaking Free Foundation hosts third annual Celebrity Golf Tournament
NewsAmber CraigAugust 2, 2018calgary celebrity, calgary events, Calgary Flames, calgary golf, calgary hockey, calgary nhl, calgary nonprofit, nhl alumni, theo fleuryComment
Triggers and Tools: August BFF Meet-up Recap (Part 1)
blogAmber CraigAugust 1, 2018books, calgary events, calgary golf, calgary health, calgary mental health, calgary trauma, calgary verteran, emdr, journal, mental health, ptsd, ptsd calgary, reading, self care, therapy, therapy calgary, trauma, trauma healing, veterans, wellness calgary, writingComment
Newer Older

About BFF Therapy Grants

Donate to BFF Testimonials Sign up to our Newsletter

Breaking Free Foundation
1206 20 Avenue Southeast,
Calgary, AB, T2G 1M8,
Canada
contact@breakingfreefoundation.ca
Hours

QUESTIONS?

PR/Marketing:  Amber Craig  | Finance:  Accounting

Copyright © 2020 - Breaking Free Foundation | Charity Registration # 752865311 RR 0001

Terms of UseDesigned by Graphic Alchemy

Before you go...

Sign up with your email address to receive news and updates from the Breaking Free Foundation.

We respect your privacy and don’t share your information.

Thank you for your interest, and if you would like to do more to support BFF we invite you to donate to our FIVER FOR A SURVIVOR Campaign.

All proceeds go directly to our Therapy Grant Program.

DONATE NOW

 
View fullsize #Repost @thegordbamford with @make_repost ・・・ MAJOR ANNOUNCEMENT - Alberta, we are coming! Excited to share with you what we've been working on with my friends at ATB. We're bringing real live music back to Alberta. Join us for the Drive-In for Ment
View fullsize ALERT: It has been brought to our attention that someone is using our name and logo to send out fraudulent job offers. This is not us.⠀ ⠀ When we first were told of this, we reported it to the Canadian Anti-Fraud Centre in March but had not heard any
View fullsize Today, we are excited to share that the @flamesfoundation has donated $25,000 to our Therapy Grant Program!! This generous donation will not only allow us to get through our wait-list for these services, but we'll soon be able to open the program to
View fullsize In a time where awareness campaigns are flooding online feeds, it can be overwhelming to think about all of the great causes and organizations that need financial support right now. You can’t give to everyone, and we understand that. ⠀ ⠀ It has
View fullsize One of the silver linings during this pandemic has been the evolution of our meetups. Prior to COVID, we used to meet twice a month in #Calgary, in person. We would facilitate a therapeutic conversation for those suffering from trauma or their suppor
View fullsize Something we chatted about on last night's live Facebook stream was connection. ⠀ ⠀ Connection looks different right now, but there are still so many meaningful ways to connect. This community has proven how powerful connection is and how we can trul
View fullsize For parents, teachers, those working with children and Victors... we are proud to announce the release of our first children's book! 🧡⠀ ⠀ Victor the Frog is a mascot for the courage that lives inside all of us. This book aims to teach us all a bit m
View fullsize Happy #NationalVolunteerWeek! 🧡 We are currently a 100% volunteer-run organization, so THANK YOU to all of the dedicated volunteers who keep Breaking Free afloat. ⠀ ⠀ ⠀ We are recruiting two volunteer positions currently. Please head to @charityvil
View fullsize The words we need to hear. 🧡 ⠀ ⠀ ⠀ ⠀ #quote #qootd #mayaangelou #stayhome #selfcare #hope #wellness #mentalhealth #support #communityovercovid #connection #united #inspiration #hopeful #charity #awareness #yyc #calgary
View fullsize This! 🧡⠀ ⠀ Artist: @craftboner⠀ ⠀ ⠀ #mentalhealth #selfcare #selflove #compassion #care #connection #stayhome #takecare #socialdistancing #isolation #quarantine #selfisolation #ptsd #trauma #wellness #health #helpingishealing
View fullsize Our world feels uncertain right now, and that can be scary. While we learn to cope with our temporary new normal of social distancing and living in isolation, the need for self-care and compassion has never been more important. ⠀ ⠀ Going through trau
View fullsize Due to COVID-19, we have decided to alter our April meet-ups to be virtual and live-streaming. 📲 While this will be a different format than we are used to, we want to be respectful of social distancing measures. However, we know connection to commu
View fullsize Isolation self-care tip number two: stay connected with your community online. Connection is critical for mental health and for those of us with trauma or addiction backgrounds. Join our Facebook group, "Breaking Free" to connect with the B
View fullsize Isolation self-care tip number one: take some time for reading and personal development or reflection. Some authors we recommend for therapeutic or reflective reading: @theofleury14 + @barthelkimberly and @brenebrown. Who do you recommend? 🧡🐘 ⠀⠀⠀⠀⠀
View fullsize 🧡🧡 ⠀⠀⠀⠀⠀⠀ @theellenshow @britandco ⠀⠀⠀⠀⠀⠀ + + ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #charity #awareness #health #mentalhealth #healing #coping #selfcare #wellness #trauma #yyc #calgary #yychealth #ptsd #growth #selflove #quote #qootd
View fullsize Hey #Alberta and #BC: the #VictorWalk is coming to the Kootenays this July and we are looking for volunteers to help in these cities and towns. 🐸🧡 Link in bio for more info & to reach out. We will be in search of sponsors and local businesses t
View fullsize Registration for the Third Annual Breaking Free Poker Tournament is now open! Join us on June 6th at @greyeagleresort. Register as an individual or book a table and save $220! ♥️♠️ More info at the link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
View fullsize Because we believe that addiction and mental illness are simply side effects of trauma, we have an understanding of just how large a problem unresolved trauma is in Canada. In any given year, 1 in 5 Canadians experiences a mental illness or addiction
View fullsize #Repost @posttraumaticvictory with @make_repost ・・・ Thrilled to announce PTV's first charity collaboration!!! 🧡🐘 Read more ⬇️ . . . @breakingfreefoundation is a local charity that aims to make life more manageable for people carrying the weight of
View fullsize Our first #BFFmeetup of 2020 is Wednesday at 7pm at @thecommonsyyc // We hope you can join us for a mindful conversation and check-in. 🧡 ⠀⠀⠀⠀⠀⠀⠀⠀ + + ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #charity #awareness #ptsd #mentalhealth #addiction #yyc #calgary #yycbuzz #yycblog #calga